Breathe Better. Sleep Deeper. Wake Radiant.

At Nauma, we create gentle, effective mouth tapes designed to support nasal breathing so you can sleep deeper, wake up refreshed, and feel your best.

Our tapes are made with skin-safe, medical-grade materials and feature a unique breathable design for all-night comfort. Whether you’re new to mouth taping or already on your wellness journey, Nauma makes it easy to build a healthy habit that lasts.

Simple. Safe. Naturally effective.

Real Results: HRV Before & After Nauma

Discover how Nauma mouth tapes improve sleep quality, reduce stress, and enhance recovery by increasing Heart Rate Variability (HRV)

Before HRV

BEFORE

Low HRV = High Stress

After HRV

AFTER

Higher HRV = Body in Recovery Mode

Clinically Shown to Reduce Stress

Nauma helps activate your body’s natural recovery by improving breathing. Users experience deeper sleep, lower cortisol levels and better energy. Backed by real, measurable improvements in HRV.

Start Living a Better Life

Join the Nauma wellness revolution. It’s time to tape, not consume.

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  • Long term benefits
  • No dependency
  • No upset stomach
  • No side effects
  • No difficult pill to swallow

Pills / Gummies

  • Temporary effect
  • Dependency
  • Upset stomach
  • Side effects
  • Hard to ingest

Frequently Asked Questions

What is Nauma?

Nauma is a premium, hypoallergenic mouth tape designed to encourage gentle nasal breathing during sleep. It improves sleep quality, reduces snoring, and even supports facial definition by helping reduce puffiness, all while keeping comfort and skin safety in mind.

Is Nauma safe to use?

Absolutely. Nauma is made with hypoallergenic, medical-grade materials, including latex-free acrylic adhesive and Henkel glue. It’s safe for nightly use, even on sensitive skin.

How is Nauma different from other mouth tapes?

Nauma is designed with your comfort, beauty, and health in mind. It’s breathable, skin-friendly, and works for a variety of users, including those with facial hair or sensitivity. The sleek design and functional slit make it one of the most user-friendly and aesthetic options on the market.

Can I breathe through my mouth if needed?

Yes. Nauma features a small central opening that allows for mouth breathing when necessary, even perfect for claustrophobic users or those who want to drink water with a straw at night. It seals the lips but does not block airflow, so you stay safe and comfortable all night.

Will it fall off during sleep?

No. Nauma is designed to stay securely in place throughout the night with a soft yet strong hold that feels breathable and comfortable.

Can Nauma help redefine my jawline?

Yes. By promoting proper tongue posture and reducing mouth puffiness, Nauma helps tone facial muscles and visibly define the jawline over time.

Does it work if I have a beard or facial hair?

Yes! Nauma adheres effectively even with facial hair. For best results, ensure the area around your mouth is clean and dry.

Is it easy to remove in the morning?

Yes. Nauma peels off effortlessly without tugging your skin or leaving sticky residue.

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